COVID-19 Dancer Resources
DANCER RESOURCES
- with LAUREN COVID-19 Mental Skills Training and support videos and resources for dancers & teachers
- Balance meditation app FREE for 1 year
- Meditation for Kids app
- Go Noodle – Movement & Mindfulness videos get kids moving/ relaxing
- Find your own personal mantra(s) for this period in time
- Justin Trudeau answers kids questions about the Coronavirus
- CBC kids EXPLORE
- THINGS TO DO from Scholastic
- Kids help phone
- BOOK: The Tao of Pooh by Benjamin Hoff (for teens)
- The Dance Podcast
- Resilient Dancer
- Erika Mayall Physio Resources for dancing safely at home – See Link
- Dancing Familias with Contra Tiempo – See Link
Classes with Shine Crew & Adjudicators:
- Jacqueline Baligian – See Facebook Page
- Advanced Beginner Jazz Wednesday @ 12PM ( BC Time)
- Strength/ Stretch/ Conditioning Saturday @ 12 PM (BC Time)
- Shawn Bracke
- Thursdays w/ Harbour Dance Centre @ 6PM PST
- Live IG classes Tuesdays @shawnbracke
- Jamee Valin has free classes twice a week via Instagram Live
Tuesdays 4pm EST – Limón Floor and Centre
Saturdays 4pm EST – Cardio Contemporary
- Bri Zubick’s quick cardio workout and Name That Skill Acro worksheet