• with LAUREN COVID-19 Mental Skills Training and support videos and resources for dancers & teachers
• Balance meditation app FREE for 1 year
• Meditation for Kids app
• Go Noodle – Movement & Mindfulness videos get kids moving/ relaxing
• Find your own personal mantra(s) for this period in time
• Justin Trudeau answers kids questions about the Coronavirus
• CBC kids EXPLORE
• THINGS TO DO from Scholastic
• Kids help phone
• BOOK: The Tao of Pooh by Benjamin Hoff (for teens)
• The Dance Podcast
• Resilient Dancer 
•  Erika Mayall Physio Resources for dancing safely at home – See Link
• Dancing Familias with Contra Tiempo – See Link

Classes with Shine Crew & Adjudicators:

• Jacqueline Baligian – See Facebook Page 
  • Advanced Beginner Jazz Wednesday @ 12PM ( BC Time)
  • Strength/ Stretch/ Conditioning Saturday @ 12 PM (BC Time)
• Shawn Bracke
  • Thursdays w/ Harbour Dance Centre @ 6PM PST
  • Live IG classes Tuesdays @shawnbracke
• Jamee Valin has free classes twice a week via Instagram Live
  Tuesdays 4pm EST –  Limón Floor and Centre
  Saturdays 4pm EST – Cardio Contemporary
  
• Bri Zubick’s quick cardio workout and Name That Skill Acro worksheet